20 minutes with the right therapist can change your day—and feel right for your budget
We believe support should feel accessible, flexible, and fit into real life. That’s why we created Direction.
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Why 20 minutes?
- A focused conversation can shift a lot.Twenty minutes can help you feel supported before a big meeting, after a hard conversation, during a stressful week, or anytime your mind feels overwhelmed.
- Fits your scheduleBusy professionals don’t always have an extra hour.
Twenty minutes fits between meetings, before your workday starts, or whenever you need support most. - FlexibleContinue your session anytime.
Start with 20 minutes and take the time that feels right for you. - Simple, flexible pricing20-minute session with a licensed therapist starting at $39
Let’s find the right therapist for you
This isn’t about filling out a long form.
It’s about understanding what you’re carrying right now—so we can match you with a therapist who truly fits your life, work, and goals.
It’s about understanding what you’re carrying right now—so we can match you with a therapist who truly fits your life, work, and goals.
It's totally free
Let’s find the right therapist for you
